Yoga with Raffaela

I am a certified Hatha Yoga Teacher (400 learning units, Yoga Vidya, Bad Meinberg, Germany) since March 2019. However, my yoga journey already started much earlier, in 2012, when I was hooked directly after going to my first Hatha yoga class. Since then, my passion for techniques to cultivate wellness for body and mind has continuously grown and I have visited countless workshops and courses; this accumulated knowledge is what I would like to share with others.

In the ZOSMIA yoga class, we are going to focus on 'office yoga', i.e., exercises that don't require any special equipment or advanced skills; everyone can participate, regardless of previous yoga experience. You will only need your laptop, some space for standing, a chair, and preferably comfortable clothes.

I am looking forward to the class with you!

If you have any questions, you can contact me via email: raffaela.zaugg@uzh.ch